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Ajudar Os outros perceber as vantagens da increase positive energy

Ajudar Os outros perceber as vantagens da increase positive energy

December 15, 2024 Category: Blog

Meditation has proven benefits, but the style that works best depends on a person's habits and preferences. In this episode of The Science of Happiness, we explore walking meditation, a powerful practice for feeling more centered and grounded. Dan Harris, host of the award-winning 10% Happier podcast, shares how walking meditation helps him manage

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